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Workplace Wellbeing

A passion of mine is supporting busy professionals who don't always have time to give their health enough attention, which fuels my quest to build partnerships with organisations where I can help to educate their employees around the importance of nutrition, as well as provide actionable tips and tricks to empower them to lead healthier, happier lives.

Ways I Can Support Your Employees' Wellbeing

Educational Webinars

A single webinar on a chosen topic. Can be delivered in person (if London-based) or online.


1:1 Mini Consultations

I can provide 30-45 minute Health MOT nutrition consultations to your employees. They will leave with personalised tips and advice.

Monthly or Quarterly Webinars and Workshops

If you want to provide your staff with on-going support as part of your yearly wellbeing strategy, this is a great choice!

Popular Topics

Eating for Extra Energy,  Supporting your Immune System, Striving For Stress Resilience, Food to Lift Mood and Hormone Harmony.

What My Clients Say

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Saoirse Medway - Programme Coordinator at The Bridge

I've attended two of Amy's talks on energy levels, hormones and nutrition. Her talks have been a gentle reminder to reinforce the positive eating habits I know about, but slip out the routine of doing. They've also been an opportunity to learn new information about holistically improving my health. I always come out of the talks feeling inspired! Amy is extremely knowledgeable, yet, considerate and empathetic when providing nutrition advice. I highly recommend using her services.
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