Hey There!
My name is Amy Cottrell and I am a Registered Nutritional Therapist and Health Coach living in London and working with clients UK-wide.
I have a particular interest in women's health and all things hormone related. I personally struggled with my thyroid and hormonal health for years before I found out about the power of Naturopathic Nutrition - it reduced my symptoms dramatically and helped me feel like myself again.
My Story
I personally struggled with my own health for many years, but by implementing small changes that were personalised, manageable and maintainable means that I've never looked back!
My whole-body 360 degree approach to wellbeing incorporates more than food-based recommendations, it also focusses on sleep, stress, movement and motivations and long-term habit making.
​
You might think that you don't have time (or the energy) to work with a nutritionist, but I'm here to tell you that investing time in your health will provide you with firm foundations to support a hectic lifestyle - you'll have more energy, you'll feel better in yourself, you'll feel more movitated than ever, and all of this spreads benefits to those around you.
​
​My mission now is to help others make positive changes to their lives, so that they can feel their best selves whatever their health goals.
.webp)
What my clients say
Get your hands on my
free 7-Day, 15 ingredient meal plan!
Healthy Cooking Made Easy