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Hey There!
My name is Amy Cottrell and I am a Registered Nutritional Therapist and Health Coach living in London and working with clients UK-wide.
I have a particular interest in women's health and all things hormone related. I personally struggled with my thyroid and hormonal health for years before I found out about the power of Naturopathic Nutrition - it reduced my symptoms dramatically and helped me feel like myself again.
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My Story
I personally struggled with my own health for many years, but by implementing small changes that were personalised, manageable and maintainable means that I've never looked back!
My whole-body 360 degree approach to wellbeing incorporates more than food-based recommendations, it also focusses on sleep, stress, movement and motivations and long-term habit making.
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You might think that you don't have time (or the energy) to work with a nutritionist, but I'm here to tell you that investing time in your health will provide you with firm foundations to support a hectic lifestyle - you'll have more energy, you'll feel better in yourself, you'll feel more movitated than ever, and all of this spreads benefits to those around you.
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​My mission now is to help others make positive changes to their lives, so that they can feel their best selves whatever their health goals.
![Amy-Cottrell-487.jpg](https://static.wixstatic.com/media/119836_9af2429937c94b0bbdc5ac1d399d29c0~mv2.jpg/v1/fill/w_69,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/119836_9af2429937c94b0bbdc5ac1d399d29c0~mv2.jpg)
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![Health Coaching Badge(1).webp](https://static.wixstatic.com/media/e92c7a_b6ad74e8a2d24d139b788769158a3db1~mv2.webp/v1/fill/w_61,h_61,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Health%20Coaching%20Badge(1).webp)
![BANT-MEMBER-LOGO.webp](https://static.wixstatic.com/media/e92c7a_5592fb5d73d248ab8d075df93440e800~mv2.webp/v1/fill/w_75,h_33,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/BANT-MEMBER-LOGO.webp)
What my clients say
![Cook](https://static.wixstatic.com/media/11062b_b3c812a3c7014f488071f3838c00fce5~mv2.png/v1/fill/w_102,h_94,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Cook.png)
Get your hands on my
free 7-Day, 15 ingredient meal plan!
Healthy Cooking Made Easy