I’m Amy Cottrell, a UK-Based Nutritional Therapist and Health Coach with a passion for simplifying the complicated world of nutrition.
My 360 degree approach to wellbeing incorporates more than food-based recommendations, it also focusses on sleep, stress, movement, as well as motivations and long-term habit making.
Check out my health related content and tips,
as well as some recipe inspiration!
I feel amazing!
"After working with Amy I can honestly say that I've taken so much away from this experience! My brain fog has significantly reduced, I get less headaches and I feel amazing!"
Get your hands on my
free 7-Day, 15 ingredient meal plan!
Healthy Cooking Made Easy