All my
packages
include:
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An initial in-depth 60-minute consultation
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A 30-minute protocol walk-through
Regular follow-up consultations (number depends on package)
A personalised nutrition & supplementation plan
Access to recipes that give you inspiration!
Regular check-ins to help you stay on track
Email support for duration of package
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Note: supplements and testing are not included in the package price.
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Spring In Your Step
3-month package
DESIGNED TO IMPROVE ENERGY LEVELS,
MANAGE WEIGHT AND REALLY GET TO KNOW
YOUR THYROID!
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You will get:
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Thyroid education - what the thyroid does, what an underactive thyroid means, and understand why you have the symptoms you do!
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Blood Test Guidance for Thyroid Health: Understand what tests you need, and what the results mean for you!
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Nutrition for Thyroid Health - what to eat more of and what to avoid to feel your best - personalised for you!
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Supplementation for Thyroid Health - what supplements can support thyroid health and why.
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Exercise & Thyroid health - how it can work for or against you! Learn what is best for your thyroid health.
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Sleep & Stress Management for Thyroid Health - taking your thyroid and overall health to the next level!
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Future proofing your Thyroid Health - how to take your thyroid health into your own hands for the rest of your life! ​
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RESULTS! (more energy, more motivation, reach a happy weight, empowered with thyroid knowledge, and ultimately feel like your best self!)
Supplements & Testing are not included in the package price
Energy Booster
2-month package
DESIGNED TO IMPROVE ENERGY LEVELS & OPTIMISE NUTRITION
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You will get:
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A detailed Health Review to pinpoint your goals and areas to improve
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A detailed protocol tailored just for you, which is built on over several sessions
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Access to recipes that give you inspiration
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Supplement recommendations depending on your needs and budget
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Lifestyle recommendations to support your health and wellbeing
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On-going support and encouragement
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The opportunity to break down your motivations and learn how to stay on track
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Regular check-ins to help keep you focussed and accountable!
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Supplements & Testing are not included in the package price
Prices starting from £499
I am a Thyroid-Focussed Nutritionist who can help you to regain your energy, maintain a healthy weight and feel like your old self again!
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As a first step, book your complimentary 30-minute call with me (value £70):
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In the call we will see where you are, define your goals and discuss what I can offer YOU.
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I will then send you all the details of the package that aligns with your goals and what you need!
I will explain all the commitment and costs upfront, so that you can make an informed decision.
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​I'm aware that investing in your health can be a daunting step, but it's going to be one of the best decisions you've ever made!
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What are you waiting for?
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You could be one step closer to feeling great again!
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This is Keeley's experience: "After working with Amy I can honestly say that I've taken so much away from this experience. My brain fog has significantly reduced, I get less headaches and I feel amazing! I feel healthier in general and better for incorporating more nutritious food and healthier options into my life. I definitely understand my body better and feel able to listen to what it needs. I have increased my knowledge around nutrition, and I have started to encourage those around me to make healthier choices too! Amy also helped me to form new habits around taking breaks and time out from work - something I didn't realise how much I needed! I would 100% recommend Amy's services to others."