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Blood Sugar Balancing programme

Have you been told that your blood sugar levels need to be improved? Perhaps you’ve had a blood test that included fasting glucose and/or HbA1c? You might have been told that your blood glucose levels are on the high end, you might have signs of insulin resistance, you’re pre-diabetic, or perhaps diabetic? 


Symptoms of poor blood glucose management can include: fatigue, fluctuations of energy through the day, afternoon slumps, cravings for caffeine and sugary things, headaches. 


Symptoms such as excessive thirst and urination, as well as blurred vision should be discussed immediately with your doctor. 


If you have answered yes to any of these questions or symptoms, my Blood Sugar Balancing Programme is designed for you! You can’t underestimate the power of nutrition and lifestyle when it comes to improving our blood sugar management - it’s been shown in studies that it can make a big difference. 


My Blood Sugar Balancing Programme comes in two different programme durations (12 weeks or 6 months), depending on the complexity of your case and the severity of your symptoms.

What My Clients Say

The Proof Is In The Pudding

I feel amazing!

"After working with Amy I can honestly say that I've taken so much away from this experience! My brain fog has significantly reduced, I get less headaches and I feel amazing!"



I have a variety of different programmes on offer.

Not sure which one you need? Book a free 30-minute chat with me so that we can discuss your needs and goals and find a programme that works for you.


Health MOT

Designed for the curious amongst you, who want to feel more informed about their health.

This package is perfect for those who generally feel well, but want to make sure that their health is on track.


8 Week Energy Booster Programme

Designed for those who want to kickstart some positive changes in their lives. You might be feeling like you’re not quite as healthy and energetic as you could be, even though you already make some healthy choices where you can. 


12 week Spring in Your Step Programme

Designed for those who are struggling with various symptoms and possibly a health condition (or two). You likely haven’t been feeling yourself for a while, and you’re ready to make some changes that support your health conditions and hopefully lessen some of the challenging symptoms

Amy's Articles

Check out my health related content and tips,

as well as some recipe inspiration!

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