top of page
Search
Amy Cottrell
Aug 3, 20221 min read
Gluten Free Banana Bread Recipe
Gluten-Free Banana Bread Recipe Recommendation! 🍌 Since I hate food waste, if there are some sad looking bananas on the side, I will...
7 views0 comments
Amy Cottrell
Jul 20, 20221 min read
Berry Blast Smoothie Recipe
🍓🫐One of the things I like most about summer is the berry season. I'm not a fan of hot weather, but I do like the food that it helps to...
7 views0 comments
Amy Cottrell
Jun 15, 20222 min read
Overnight Oats Recipe
Now the weather is warming up, I bet you're craving breakfasts that are no longer comforting and warming, such as porridge! If you still...
13 views0 comments
Amy Cottrell
May 16, 20222 min read
Apple Choc-Chip Cookie Dough Bites Recipe!
Sometimes we need a little pick me up! Quite a lot of energy balls and bars that you find in the shops are made with a large amount of...
17 views0 comments
Amy Cottrell
May 2, 20222 min read
No-Pans-In-Sight Plant Powered Burrito Recipe!
As the weather gets warmer, we often find that we don't reach for the oven so often, and we can find ourselves craving lighter, quick...
42 views0 comments
Amy Cottrell
Apr 12, 20222 min read
Pear Porridge Recipe
Porridge is a good way to start the day, especially in the colder months. You can also enjoy this recipe as an overnight oats too, if the...
7 views0 comments
Amy Cottrell
Mar 29, 20221 min read
Paleo Granola Recipe
Shop-bought granola can often be made with large amounts of sugars and unfavourable oils. They also often contain mainly oats, and lots...
3 views0 comments
Amy Cottrell
Mar 8, 20222 min read
Mediterranean Stuffed Baked Aubergine Recipe
Aubergines belong to a group of plants called the "nightshade family" (which includes tomatoes, potatoes and peppers). Aubergine are...
19 views0 comments
Amy Cottrell
Feb 22, 20222 min read
Seeded Crackers Recipe
Seeds, they are great for a number of reasons! They are a source of protein, essential fatty acids, as well as Vitamin A, C, E and B...
8 views0 comments
Amy Cottrell
Feb 9, 20223 min read
Quinoa Falafel Burgers With Coleslaw Recipe
The star of the show: Chickpeas! Chickpeas are a great addition to your diet. They are a great non-animal source of protein, and...
5 views0 comments
Amy Cottrell
Feb 1, 20222 min read
Scrambled Eggs – 5 Ways!
Eggs are a really versatile ingredient and can provide a really quick meal or snack if you are short on time. Eggs provide a source of...
10 views0 comments
Amy Cottrell
Jan 24, 20222 min read
Banana Buckwheat Vegan Pancake Recipe
Serves: 3 Time: Approximately 45 minutes Brunch has to be one of my favourite meal times! I like to go out for brunch in London as we are...
7 views0 comments
Amy Cottrell
Jan 18, 20221 min read
Healthy Butter Chicken Recipe
Serves: 4 Time: Approximately 30 minutes Ingredients: 1 tsp olive oil 4 skinless, boneless chicken breasts, cut into cubes (ideally...
22 views0 comments
Please note that Amy Cottrell Nutrition does not claim to prevent, treat or cure any physical, mental or emotional conditions.
Do not stop or start taking medication or supplements without talking to your primary health care provider.
Other Articles I've written!
Gut Health 101
Female Fertility: Folate and
a gene called MTHFR
Winter Wellness 101
bottom of page