Embracing Energy Fluctuations During Your Period
8 Week Energy Booster programme
My 8-week Energy Booster Programme is designed for those who want to kickstart some positive changes in their lives. You might be feeling like you’re not quite as healthy and energetic as you could be, even though you already make some healthy choices where you can.
It is made up of:
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A detailed Health Questionnaire
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A 60-90 minute Initial Consultation
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A 30-minute protocol walkthrough
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A 60-minute follow-up consultation
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One further 30-minute follow-up consultation
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You’ll also get access to recipes, supplements recommendations (and a 10% discount), and access to me via the chat in my secure client portal.
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Note that supplements and testing are not included in the programme price.
If you’re ready to feel more energetic and healthier, then this one's for you!
If you’re struggling with a health condition and various associated symptoms, the more intense 12-Week Spring In Your Step Programme is likely a more suitable option.
Services
I have a variety of different programmes on offer.
Not sure which one you need? Book a free 30-minute chat with me so that we can discuss your needs and goals and find a programme that works for you.

12 week Spring in Your Step Programme
Designed for those who are struggling with various symptoms and possibly a health condition (or two). You likely haven’t been feeling yourself for a while, and you’re ready to make some changes that support your health conditions and hopefully lessen some of the challenging symptoms