Embracing Energy Fluctuations During Your Period

6 Month Alive and Kicking Programme
My 6 Month Alive and Kicking Programme is designed for those who are struggling with various health conditions (likely several) and a myraid of symptoms. You likely haven’t been feeling yourself for a while, and you’re ready to make some changes that support your health conditions and hopefully lessen some of the challenging symptoms that you’ve been dealing with.
It is made up of:
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A detailed Health Questionnaire
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A 60-90 minute Initial Consultation
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A 30-minute protocol walkthrough
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A 60-minute follow-up consultations
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A 60-minute follow-up consultation
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Five further 30-minute follow-up consultations
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You’ll also get access to recipes, supplements recommendations (and a 10% discount), and access to me via the chat in my secure client portal.
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Note that supplements and testing are not included in the programme price
This programme is for you if you’re ready to make some big changes to your nutrition and lifestyle over a longer period of time, so that you can ultimately feel much more in control of your health conditions that you’re struggling with and work towards reducing the impact the symptoms are currently having on your life.
What My Clients Say
Services
I have a variety of different programmes on offer.
Not sure which one you need? Book a free 30-minute chat with me so that we can discuss your needs and goals and find a programme that works for you.

12 week Spring in Your Step Programme
Designed for those who are struggling with various symptoms and possibly a health condition (or two). You likely haven’t been feeling yourself for a while, and you’re ready to make some changes that support your health conditions and hopefully lessen some of the challenging symptoms
Amy's Articles
Check out my health related content and tips,
as well as some recipe inspiration!